YoganotchYoga 42 — Meet Steph ArmijoSteph Armijo is the founder of Yoga 42, a yoga studio specializing in yoga instruction for professional athletes. Steph has done some…Jul 16, 20201Jul 16, 20201
YoganotchYoga For Weight LossDiscussion of self-restraint and self-control in Vedic and Upanishadic texts of Hinduism laid the foundation of ascetic lifestyle in yoga…Jun 28, 2020Jun 28, 2020
YoganotchYoga For BalanceThe idea of balance is one of the first things that comes to mind when mentioning up yoga. Yoga balance poses are also some of the most…Jun 24, 2020Jun 24, 2020
YoganotchMental Health Benefits of YogaYoga is universally seen as the fast-track to emotional well-being and stability. It is also one of the prime examples when evidence-based…Jun 20, 2020Jun 20, 2020
YoganotchHow to pick the best yoga app?Check out this guide if you are looking for the best yoga app with the beginner yoga routine, the best free yoga app with free yoga…Jun 18, 2020Jun 18, 2020
YoganotchWhy did yoga become so popular?Yoga is the fastest growing exercise in the US. Now more than 55 million people in the US practice yoga regularly[1]. Over 200 million (!)…Jun 16, 2020Jun 16, 2020
